Fall 2026 Workshop Offerings
Offered in collaboration with Crisp Studio and Jen Morabito of Brave Yogi Medicinals
Asana and Art Therapy
Merging movement, creative expression of art therapy, and herbal wisdom for truer expression
Join Us! October 4th, 2026 12:30-2:30pm
Overview:
This workshop is for those who want to explore new ways to express themselves through art and yoga/meditation—plus, learn how herbs can enhance our ability to connect to our creative center to feel grounded, inspired, and connected.
In this 2-hour workshop, you’ll experience the unique synergy between creativity and movement. Jen will start you off with an herbal tea, then guide you through a meditation and yoga flow to awaken your senses. Stephanie will help you express and explore your experience using simple art therapy practices that anyone can do.
No yoga or art experience required. Just bring yourself and a willingness to explore.
Additional Workshop Information
Workshop Intention:
This is an opportunity to experience the powerful connection between yoga, art therapy, and self-trust while discovering new ways to express yourself through words, movement, energy, and creative connection with others.
This workshop is designed for yoga practitioners of all levels. No artistic skills are required for this practice.
Benefits:
- Enhanced self-awareness and emotional well-being.
- Greater mind-body connection and balance.
- Increased creativity and self-expression.
- Deeper insights into your yoga practice and personal growth.
Workshop Flow:
- Intro to Art Therapy + Art Therapy Warm Up with herbal beverage
- Meditation + Yoga Sequence (30 Min)
- Reflect the yoga experience using Art Therapy
- Sharing in dyads
- Closing Art + Movement Sequence
- Group Discussion, Q + A
Materials Needed:
- Your favorite mug for tea.
- Yoga mat (or use one from the studio) and comfortable clothing.
Art supplies and paper will be provided. If you have a journal or specific art supplies that you would like to use, please feel free to bring them.
Who Should Attend:
This workshop is ideal for yoga enthusiasts, art lovers, and anyone interested in exploring how creativity can amplify the physical, emotional, and spiritual benefits of yoga. No prior art or yoga experience is necessary.
Cultivating Radiant Health with Art, Yoga, & Herbs
A 4-Part Journey Through Body, Mind, Spirit & Self
Starting October 18th, 2026 12:30pm-2:30pm
Attend one session or join us for the full four-part journey.
Nourish Yourself Through the Holiday Season
Come slow down. Move. Create. Sip. Reflect. Connect.
What happens when you combine the wisdom of yoga with the expressive power of art therapy and the healing traditions of herbalism?
Join Jen Morabito and Stephanie McLeod-Estevez, LCPC, for a four-part experiential series exploring Body, Mind, Spirit & Self.
Attend one session or join us for the full four-part journey.
No yoga or art experience required. Just bring yourself and a willingness to explore.
Additional Workshop Information
Each two-hour session combines yoga, breathwork, a themed herbal tea, creative expression inspired by Grow Your Glow, and opportunities for reflection and connection.
Together, we’ll practice slowing down, listening inward, getting curious about what we discover, and trusting ourselves enough to explore what is possible.
Workshop Flow:
- Workshop Opening with Tea Ceremony
- Meditation + Yoga Sequence (30 min)
- Intro to Art Therapy + Art Therapy Warm Up
- Guided Meditation + Art Making from Grow Your Glow
- Sharing in dyads
- Closing Movement Sequence
- Group Discussion, Q + A
Session Description Options:
SESSION 1 — BODY, October 18th
Listen to Your Body
Presence, Sensation & Embodied Awareness
SESSION 2 — MIND, November 1st
Quiet the Noise
Curiosity, Perspective & Mental Clarity
SESSION 3 — SPIRIT, November 22nd
Follow Your Inner Light
Intuition, Meaning & Connection
SESSION 4 — SELF, December 13th
Come Home to Yourself
Self-Trust, Worthiness & Permission to Change
Materials Needed:
- Your favorite mug for tea.
- Yoga mat (or use one from the studio) and comfortable clothing.
Art supplies and paper will be provided. If you have a journal or specific art supplies that you would like to use, please feel free to bring them.
Who Should Attend:
This workshop is ideal for yoga enthusiasts, art lovers, and anyone interested in exploring how creativity can amplify the physical, emotional, and spiritual benefits of yoga. No prior art or yoga experience is necessary.
$44 per session. If you sign up for all 4 sessions together, you’ll receive a 15% discount, $146.90 for all 4 dates.
Your Facilitators
Jen Morabito
Jen Morabito is a Clinical Herbalist, Reiki Master, and the founder of Brave Yogi Medicinals. As a former collegiate athlete—now a yoga instructor for the past nine years—she blends intentional movement, energy work, and plant medicine to help practitioners reconnect with their body’s innate wisdom. Her workshops offer an integrative space to move, heal, and remember how to be your own medicine.
Stephanie McLeod-Estevez, LCPC
Stephanie McLeod-Estevez, LCPC: Art Therapist, Author of Grow Your Glow, and Host of the Live Radiantly Talk Show. Stephanie helps others navigate a world they cannot control by building resilience from the inside out. With deep clinical expertise and a profoundly personal understanding of life’s major transitions, Stephanie bridges the gap between psychological theory, somatic healing, and experiential creative practice.